As we are now well into the new year, hope all you Thunder Runners are having the chance to get out there and keep running.
Some good advice on our Members area from our resident Physio on how to deal with those minor running injuries to ensure that you don't cause more damage to yourself.
As we start on the first of the 2013 runs, hope you're all drinking plenty of fluid and please continue to share your experiences and cheer on fellow members.
Some good advice on our Members area from our resident Physio on how to deal with those minor running injuries to ensure that you don't cause more damage to yourself.
As we start on the first of the 2013 runs, hope you're all drinking plenty of fluid and please continue to share your experiences and cheer on fellow members.
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