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Keep Active - Tips

2/4/2020

We understand these are difficult times for all so wanted to share some tips from our members.

Keep a routine, try and get up at the same time every day.
Make the most of your once a day freedom to go and get some fresh air.
Try something new, lots of online classes are now available for free so you can have a go at something you've never done before.

Most importantly, stay safe!

Thank you to all the wonderful NHS Heroes and key workers keeping us safe!

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WELCOME TO THE THUNDER RUNNERS WEBSITE!

We are a small, but friendly running club and we welcome everyone to our website.

Please get in touch if you would like more information about our club.

“Try not to think of training as hard work. Don’t focus on how challenging the distance will be; enjoy yourself. Yes, get in as many miles as you can, keep climbing that ladder, but try not to worry if you come up short one day. Don’t lose sight of the fun.”

Mo Farah, Double Olympic Champion, 5,000m and 10,000m

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Keep Active - Tips

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