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Is It Bad to Wear Running Shoes When Not Running? Here's What Really Happens
22 January 2026 0 Comments Felix Morton

Is It Bad to Wear Running Shoes When Not Running? Here's What Really Happens

Wearing running shoes outside of running isn't harmful-but it can shorten their life and hurt your feet if done wrong. Learn when it's safe, when to avoid it, and how to make them last.

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  • Mastering the 4-2-1 Workout Split for Effective Fitness Results

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