Six Nations streaming: How to watch rugby’s biggest tournament live
When you think of Six Nations, the annual rugby championship featuring England, Ireland, Scotland, Wales, France, and Italy. It's not just a tournament—it's a cultural event that turns pubs into stadiums and living rooms into front-row seats. The Six Nations is the most watched rugby competition in Europe, drawing millions every year. And if you're in the UK, you’re probably wondering: where can I actually watch it? The answer isn’t always obvious, especially with changing rights and streaming deals.
BBC, the UK’s public broadcaster that holds free-to-air rights for many Six Nations matches shows at least one game per round live on TV and online. Then there’s ITV, the commercial channel that shares broadcast rights and often airs high-profile fixtures. If you prefer streaming, both BBC iPlayer and ITVX let you watch matches on demand or live—no subscription needed. But if you want every single match, including those not shown on free channels, you’ll need RugbyPass, a dedicated rugby streaming service that covers all Six Nations games, plus international matches and analysis. It’s not cheap, but for die-hard fans, it’s the only way to see every scrum, try, and tackle without gaps.
Some people still rely on traditional TV packages like Sky Sports, but that’s changing fast. More fans are ditching cable for apps and smart TVs. And if you’re outside the UK? You’ll need a VPN to access BBC or ITV streams legally. The good news? The tournament doesn’t just air on weekends—many matches are scheduled for Friday nights and Sunday afternoons, so you can plan your week around the action. Whether you’re cheering for Wales’ comeback tries or France’s explosive backline, you’ve got options. The key is knowing where to look before kickoff.
Below, you’ll find real advice from fans and athletes on how to get the most out of watching the Six Nations—from gear that helps you follow the game, to understanding the rules that make each match feel like a war of attrition. You’ll also see how training habits in these six nations shape their playing styles. No fluff. Just what matters when the whistle blows.
How to Watch Every Rugby Match in the UK (2025): TV Rights, Streams, Smart Bundles
Want every rugby match in 2025? Here’s the UK rights map, the cheapest bundles, and a no-faff setup. Union, league, domestic and international-made simple.
